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self-compassion

Laying Down Your Burden - Echoes of Rest

Laying Down Your Burden – Echoes of Rest

Simply noticing your thoughts and returning to God is the thing that makes the difference. That’s what changes your brain: the act of noticing of your thoughts and turning back to God. It's not about "succeeding" or "doing it right." And that’s why meditation and contemplative prayer is a practice. You are literally practicing God’s presence, peace and joy…and He then naturally spills over into your daily life. He changes who you are and how you carry your burdens.
List of Misdemeanors Echoes of Forgiveness

Your List of Misdemeanors – Echoes of Forgiveness

Did I tell you I joined a “Sounds of Silence” contemplative prayer group? It’s through an Anglican church; we meet in a holy little enclave just off the main sanctuary for two hours on Monday evenings. Lots of silence, reflection, and simply being still. Listening.
He is the One You Are Searching For Echoes of Belonging

The One You’ve Been Searching For – Echoes of Belonging

The belonging I’m talking about surpasses anything this world has to offer. It’s a sense of belonging to God, of knowing how much you matter — and believing that He has never, ever stopped searching for you. Jesus knows your name; you are not a “Missing Person” to Him. No matter how you feel or what you’re battling, you are not alone.