“Don’t believe everything you think” is one of my favorite brain-based quotes. Your thoughts can damage a relationship or reunite a family. Your thoughts can ruin a meal or make a single strawberry the most delicious snack you’ve had all month. Your thoughts can even sabotage your health — or increase the chances you’ll heal from what ails you.
Sometimes I wonder if I’m the only person who doesn’t like the idea of a “Celebration of Life” after a death or loss. I need to grieve, mourn and lament what I lost…otherwise my heart and spirit doesn’t heal.
This morning I was walking backwards up a hill near my house. It was 5:45 am and still dark…except for the big bright full moon. What a clever moon! Last week it was just a crescent, rising and shining above the stained glass windows during Sounds of Silence (Do You See What I See? Echoes of Pleasure).
I don’t know about you, but my time and energy is too valuable to spend focusing on things I can’t change, dwelling on the past, or regretting stuff I said or did. Instead, I’m meowing and purring like a happy cat basking in the sun, licking the last of the fish from my paws and whiskers.
Last week the editors of alive magazine sent me an assignment — and the topic is the most interesting one I ever received from them! There’s a message in this for you, too. An echo of connection, a reminder that everything in your life is happening for a reason.