Yesterday was my father-in-law’s funeral, and I just don’t have the gumption to muster up an echo of anything! I’m sad. But that’s okay, because it’s healthy to be sad when sad things happen. Like the rest of the world,… Read More »Just a Quick Note ~ Echoes of Rest
“Don’t believe everything you think” is one of my favorite brain-based quotes. Your thoughts can damage a relationship or reunite a family. Your thoughts can ruin a meal or make a single strawberry the most delicious snack you’ve had all month. Your thoughts can even sabotage your health — or increase the chances you’ll heal from what ails you.
Sometimes I wonder if I’m the only person who doesn’t like the idea of a “Celebration of Life” after a death or loss. I need to grieve, mourn and lament what I lost…otherwise my heart and spirit doesn’t heal.
This morning I was walking backwards up a hill near my house. It was 5:45 am and still dark…except for the big bright full moon. What a clever moon! Last week it was just a crescent, rising and shining above the stained glass windows during Sounds of Silence (Do You See What I See? Echoes of Pleasure).
I don’t know about you, but my time and energy is too valuable to spend focusing on things I can’t change, dwelling on the past, or regretting stuff I said or did. Instead, I’m meowing and purring like a happy cat basking in the sun, licking the last of the fish from my paws and whiskers.
Last week the editors of alive magazine sent me an assignment — and the topic is the most interesting one I ever received from them! There’s a message in this for you, too. An echo of connection, a reminder that everything in your life is happening for a reason.